Wayzata, Minnesota, offers a wealth of resources for residents seeking to enhance their physical fitness and mental well-being. Whether you’re looking to join a gym, explore specialized fitness classes, or access mental health support, our community provides numerous options to suit diverse needs.
Fitness Centers and Specialized Studios
For those aiming to improve their physical health, Wayzata and its surrounding areas host several fitness facilities:
Life Time Athletic and LifeSpa
Located at 3310 County Road 101 S, Life Time Athletic and LifeSpa offers an expansive fitness floor, unlimited studio classes, eucalyptus steam rooms, and an indoor pool. This facility caters to a wide range of fitness enthusiasts, providing a comprehensive environment for health and wellness.
Planet Fitness
Situated at 12431 Wayzata Blvd in Minnetonka, Planet Fitness is known for its affordable memberships and welcoming atmosphere. The gym features a variety of equipment, including free weights, and offers amenities such as massage chairs and hydro massage beds.
Rêve Studios
Located at 775 Lake Street East in Wayzata, Rêve Studios provides a unique fitness experience with a focus on personalized training and holistic health. The studio has received positive reviews for its attentive staff and comprehensive approach to wellness.
The Barre
For those interested in barre classes, The Barre at 539 Lake St E offers a blend of yoga, Pilates, and interval strength training. This studio focuses on strengthening the core, sculpting the upper body, and improving flexibility and posture.
Club Pilates
Located at 310 Engel Street, Club Pilates specializes in reformer fusion classes suitable for all ages and fitness levels. The studio offers group classes, private training, and semi-private training sessions.
Mental Health Services
Addressing mental health is equally important, and Wayzata provides several resources:
Wholehearted Healing LLC
Situated at 15600 Wayzata Blvd, Suite 209, Wholehearted Healing offers mental health therapy, dietitian services, and holistic health support. Their team of licensed professionals assists clients dealing with depression, anxiety, chronic pain, eating disorders, OCD, and complex trauma.
Lorenz Clinic
Located at 1120 East Wayzata Blvd., #210, Lorenz Clinic provides outpatient psychological and psychiatric services. Their multidisciplinary staff includes child specialists, couples counselors, and adult therapists, offering services such as individual therapy, group therapy, marriage counseling, and family therapy.
Healthwise Behavioral Health & Wellness
Serving the Wayzata area, Healthwise offers a range of psychological and psychiatric services for children, adolescents, adults, couples, and families. Their services include mental health therapy, counseling, and medication management.
Wayzata Public Schools Mental Health Services
For families with school-aged children, Wayzata Public Schools ensures that every building has at least one licensed mental health professional to support students’ well-being. They offer resources and support for various mental health needs, including crisis intervention, digital wellness, and eating disorders.
Embracing a healthy lifestyle involves both physical activity and mental well-being. By taking advantage of the diverse resources available in Wayzata, residents can find the support they need to achieve their health and wellness goals.