Wayzata, Minnesota, offers a variety of resources to support both physical fitness and mental health, catering to diverse needs and preferences within the community.
Fitness Centers in Wayzata
Rêve Studios
Located at 775 Lake St E, Rêve Studios combines reformer Pilates with treadmill conditioning in a 50-minute class designed to enhance strength, endurance, and mobility. The studio offers various classes, including the Signature Rêve Experience, Strictly Reformer, Strength & Endurance, and Mat Method. Free parking is available on-site.
Club Pilates
Situated at 310 Engel Street, Club Pilates specializes in reformer fusion classes suitable for all ages and fitness levels. The studio stays true to Joseph Pilates’ original Reformer-based Contrology Method, modernized with group practice and state-of-the-art equipment. Operating hours are Monday to Thursday from 6:00 am to 8:00 pm, Friday from 6:00 am to 4:00 pm, and weekends from 8:00 am to 1:00 pm.
Life Time
Located at 3310 County Road 101 S, Life Time offers an expansive fitness floor, unlimited studio classes, eucalyptus steam rooms, and indoor pools. The facility operates Monday to Thursday from 5:00 am to 10:00 pm, Friday from 5:00 am to 9:00 pm, and weekends from 6:00 am to 8:00 pm.
Mental Health Services in Wayzata
Lorenz Clinic
Located at 1120 East Wayzata Blvd., #210, Lorenz Clinic provides outpatient mental health services, including individual therapy, couples counseling, and psychological testing. The clinic addresses issues such as ADHD, depression, anxiety, PTSD, and eating disorders.
Whole Brain Healing Therapy
Whole Brain Healing Therapy offers trauma-informed care, specializing in EMDR, somatic practices, ADHD, and perinatal/postpartum support. The clinic provides compassionate, evidence-based therapy supporting the mind, body, and nervous system.
Wayzata Public Schools Mental Health Services
Wayzata Public Schools ensures that every building has at least one licensed mental health professional to support students’ well-being. They offer resources for various issues, including chemical health, crisis intervention, digital wellness, and more.
By utilizing these local resources, residents of Wayzata can embark on a comprehensive journey toward improved physical fitness and mental well-being.